It is possible, but it’s not easy. Because traditional vegetarian sources of protein include foods that are not ketogenic, such as beans and grains. So, you will have to be a little more careful with your choices of carbohydrates and protein on a vegan/vegetarian keto diet. We are developing lots of plant-friendly recipes to suit all dietary choices including vegan and vegetarian options. Check out our recipe database and see what works for you.
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