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Keto Sweets Flash Sale
GET 20% off on Keto Bars, Keto Chocolate, Gummies, Keto Protein, Keto Creamer (flavored versions)
Sale time period: 28th - 29th Sept. (Saturday - Sunday)
USE CODE: KETOSWEETS
https://www.kissmyketo.com/collections/keto-sweets-flash-sale
Published on: April 23, 2018
You can measure ketones at any time of the day. However, ketone levels tend to vary, being highest in the morning and right after dinner [1].
It is also best to avoid measuring your ketone levels right after exercise because the numbers you would get then won't represent your mean ketone levels.
Being dehydrated, over-hydrated, and taking certain medication (Mesna) can lead to inaccurate results, especially with urine ketone strips [2, 3].
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