Which keto books and resources do you recommend?


The New Atkins for a New You, Westman, Phinney, Volek, ISBN 978-0091935573
The Ketogenic Diet, Lyle McDonald, ISBN 978-0967145600
The Art and Science of Low Carbohydrate Living, Stephen D. Phinney, Jeff S. Volek, ISBN 978-0983490708
Why We Get Fat, Gary Taubes, ISBN 978-0307272706
Good Calories, Bad Calories, Gary Taubes, ISBN 978-1400033461
The Paleo Diet, Loren Cordain, ISBN 978-0470913024
The Paleo Solution, Robb Wolf, ISBN 978-0982565841
The Primal Blueprint, Mark Sisson, ISBN 978-0982207703
Wheat Belly, William David, ISBN 978-1609611545
Toxic Sugar? - https://www.youtube.com/watch?v=UU3GvRsFHqY
Sugar: The Bitter Truth - https://www.youtube.com/watch?v=dBnniua6-oM
"Big Sugar" Sweet, White & Deadly by Brian Mckenna https://www.youtube.com/watch?v=8hcAjyOFX1M
The Trouble with Fructose: a Darwinian Perspective by Robert Lustig, MD - https://www.youtube.com/watch?v=Yh4JBXaKnmA
12. SpecialtyHealth - Sugar. Could be the primary cause of insulin resistance and why people get fat - https://www.youtube.com/watch?v=hRoxvI1p1Bc
Fat Head - https://www.youtube.com/watch?v=evcNPfZlrZs
The food revolution - AHS 2011 - https://www.youtube.com/watch?v=FSeSTq-N4U4
Less sugar, more kids - https://www.youtube.com/watch?v=PRAwgdvhWHw
Gary Taubes | Talks at Google (about the book “Why We Get Fat”) - https://www.youtube.com/watch?v=M6vpFV6Wkl4
The cause of obesity - https://www.youtube.com/watch?v=m8dWNbEscOw
How Bad Science and Big Business Created the Obesity Epidemic - https://www.youtube.com/watch?v=3vr-c8GeT34
The Battle of the Diets: Is Anyone Winning (At Losing?) - https://www.youtube.com/watch?v=eREuZEdMAVo
Minding your mitochondria | Dr. Terry Wahls | TEDxIowaCity - https://www.youtube.com/watch?v=KLjgBLwH3Wc
How to Cure Type 2 Diabetes - https://www.youtube.com/watch?v=U4y8-1J_Jqw
How Do People Get Cancer | Cancer Awareness | Memorial Sloan Kettering - https://www.youtube.com/watch?v=WUlE1VHGA40
Low carb explained - https://www.youtube.com/watch?v=kaquSijXJkQ
Loren Cordain - Origins and Evolution of the Western Diet: Health Implications for the 21st Century - https://www.youtube.com/watch?v=5dw1MuD9EP4
Robb Wolf talks about how evolutionary science saved his life - https://www.youtube.com/watch?v=gkW7MlrUU0M
“The Paleo Solution” by Robb Wolf - https://vimeo.com/27637822
Low carb living - https://www.youtube.com/watch?v=KkdFkPxxDG8
The science of low carb - https://www.youtube.com/watch?v=NImxgj2I4_M
Jeff Volek, PhD, RD: How your blood panel values respond to a ketogenic diet - https://www.youtube.com/watch?v=y2zoDsVimyw
Jeff Volek: The Many Facets of Keto-Adaptation: Health, Performance, and Beyond - https://www.youtube.com/watch?v=n8BY4fyLvZc

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