Keto Sweets Flash Sale
GET 20% off on Keto Bars, Keto Chocolate, Gummies, Keto Protein, Keto Creamer (flavored versions)
Sale time period: 28th - 29th Sept. (Saturday - Sunday) USE CODE: KETOSWEETS
Published on: April 23, 2018
Although you’re not getting fiber from grains and fruit, there is still plenty of fiber in the vegetables, low-carb fruits and nuts you will be consuming. Just make sure you include enough of these in your diet. However, if you still lack fiber; you can take sugar-free fiber supplements, like ground flax or psyllium husk to help your digestion.
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