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21 Apps to Help You Create Better Habits

21 Apps to Help You Create Better Habits

A lot of us begin each new year with a list of things we want to accomplish. More often than not, this list includes breaking old habits and creating new ones. But to our disappointment, we also have a habit of not following through. Let's face it, change is always hard, but there are many things you can do to help you get of any rut and using a habit tracker app is one example.


What Are Habit Tracker Apps?

 "What gets measured gets managed." – Peter Drucker


A habit tracker is any tool with which you define your habits and track how successful you are at acquiring new ones and getting rid of old ones. This can be any old gadget but, nowadays, habit trackers often come in app form. These tools were carefully designed based on what we know about habits – their biology, neurology, and psychology.


Why Track Your Habits?

Habit formation is a process by which new behaviors become automatic, and this doesn't happen overnight. In fact, some studies found it takes over 2 months to form a new habit. So, changing your habits is difficult and lengthy process.

However, when you're aware of your day-to-day habits, your chances of eliminating bad ones and integrating good ones become greater.


Benefits of Habit Tracker Apps

While there are other ways to track your habits, apps provide unique benefits not seen in other modes of tracking, planning, and habit building. Here are some of those benefits explained.


Handy

Most of us keep our phones close at all times. There's no better way to get reminded of things you should or shouldn't be doing than with a handy app on your favorite device.


Easy-to-use

Most habit trackers are able to sync with other devices and come with integrated features that makes staying organized and on track a peace of cake.


Getting social

Accountability is something that helps many of us become better people with better habits. You'll see that many habit trackers come with social features to help you reach a goal together instead alone.


Fun to use

Apps are fun to use, and your chances of developing a good habit is always greater when you're having fun along the way.


21 Best Habit Tracking Apps to Help You Form Good Habits

There are countless habit trackers out there competing for your attention. You can easily get lost in the ever-growing sea of mobile apps, and not all of these apps are good. That's why we've made this list of the top 21 habit trackers to pick and choose.


1. Habit-Bull

This app allows you to measure and track almost anything and everything. Use it to start tracking bad habits like smoking or spending too much time on social media as well as good habits like exercising. The app helps you follow a schedule, keep track of your goals, and get notified when you need to get something done.

Habit-Bull

Price

Free (premium is $5.00)

Download

iOS and Android

Features

  • Tracks multiple habits at once and sends notifications
  • Graphs with success percentages and entered values
  • Inspirational quotes and motivational imagery
  • Home screen and lock screen widget
  • Multi-device syncing and cloud backup
  • Export to spreadsheets
  • Dark theme
  • Google Fit integration

2. Productive – Habit Tracker

A free tool that helps you build life-changing habits. This app lets you plan and schedule a routine on an easy-to-use interface, set smart reminders, and get insightful feedback. If you want a simple app for your iPhone or Apple Watch, Productive is a great option.

Productive-Habit-Tracker

Price

Free ($3.99 for a monthly premium)

Download

iOS

Features

  • A simple and clean interface to help you stay focused
  • Fully customizable – name your habit, choose icons, and pick colors
  • Statistics and progress analyzing
  • Notifications to get reminded what's scheduled for the day

3. Habitica

Habitica takes a unique approach to habit formation. It's designed liked a classic role-playing game with the goal of making your character powerful by enforcing good habits and killing bad ones. Another great feature of Habitica is that it has an optional community feature to help keep your accountable for forming good habits.

Habitica

Price

 Free ($4.99/monthly subscription)

Download

iOS and Android

Features

  • Organizing tasks with tags (edit a task to add them)
  • Customizable avatars and social features
  • Integration with Chrome Extensions

4. Strides: Goal & Habit Tracker

The New York Times called Strides "the most comprehensive, user-friendly, beautifully designed goal tracking app available."It has reminders to hold you accountable and charts to keep you motivated. Available on iPhone, iPad, and the We, this app is free for up to seven goals/habits at a time. For more, you can upgrade to Strides Plus and get other features like backup and sync, tags and filters, and data export.

strides

Price

 Free (Strides Plus $4.99)

Download

iOS

Features

  • Step-by-step goal and routine setting with templates
  • Dashboard to view everything in one place
  • Harts with history, streaks, and success rate
  • Powerful and unlimited reminders
  • Adding notes to logs for more context

5. Done: A Simple Habit Tracker

Unlike other apps of its kind, Done lets you track your goal multiple times a day instead of just once. The app is customizable with daily reports and the option to export your data in CSV format; however, this is only available if you purchase the premium version.

done

Price

Free

Download

iOS

Features

  • Customizable habit display color bar
  • Daily journal to keep notes about habits
  • Editing past activities
  • Group habits into custom categories
  • Multiple reminders for each habit (Premium Version)
  • Exportable CSV data (Premium Version)
  • Passcode protection (Premium Version)
  • iCloud and Dropbox data backup (Premium Version)

6. Habit List

Wrapped in a beautiful and intuitive interface, Habit List includes everything you need to reach your goals: it motivates you with streaks, it helps you stay on track with reminders and badges, and it tracks your progress with weekly or monthly completion percentages.

Habit-List-

Price

Free (premium version $3.99)

Download

iOS

Features

  • Staying on track with reminders and badges
  • Viewing trends over time with bar color ranges.
  • Flexible scheduling: Specific Days, Non-specific Days, or Intervals.
  • No need to set up an account: personal data is 100% private.

7. Acrou - Simple Habit Tracker

According to the creators of Acrou, by its simplicity this app allows you to focus on things that matter. The idea behind Acrou is to let its users create proper routines and repeat them every day until they become habits. This app lets you review your own performance, repeat the intentions, and mark them as done simultaneously.

acrou

Price

Free (premium version $3.99)

Download

Android

Features

  • Mark a habit as done or failed with a simple swipe
  • Add unlimited number of habits
  • Daily reminder to fill your habits
  • Habits displayed together with intentions
  • Review two weeks of history directly on the habit list
  • Newcomers tour to teach how to form habits efficiently

8. Goalify – My Goals, Tasks & Habits

Goalify works just like other habit tracking apps, except that it lets you pause your habits when needed. It has a clean and easy-to-use interface and features a task dashboard to help you stay organized. You can track up to three habits under free subscription. Paid subscription also features group chats, personalized reports, and more.

Goalify

Price

Free (premium version $3.99)

Download

iOS and Android

Features

  • Tracking three tasks at a time
  • Professional edition for teams and businesses
  • Tracks goals, tasks, and to-do's
  • Success streaks viewed in calendar
  • Integrated chat feature and community challenges

9. Fabulous: Daily Motivation & Habit Tracker

Not your average habit tracker. Fabulous is a science-based app with a focus on helping people improve their health and well-being. Among many other things, this beautifully designed app will help you learn to build a transformative morning routine, start yoga, and practice mindfulness meditation. However, quality comes with a price and you can get this app for a monthly subscription.

Fabulous

Price

Free for one week ($14.99 monthly)

Download

Android

Features

  • Science-based habit tracker with a focus on health
  • Health advice to help you develop a fitness and weight-loss routine
  • Personal life coach for motivation to achieve your goals
  • Tools for improving relaxation and sleep hygiene
  • Expansive library to improve your productivity

10. Flora - Focus Habit Tracker

Flora is an app designed to help you stay focused, be more productive, and reach your goals. The app works like a game. Whenever you and friends want to focus and avoid distractions from your smartphones, plant a seed using Flora. If you're successful at this, the seed will gradually grow into a healthy tree. But if you (or anyone from your group) fails by overusing their phone, the tree will die. So, if you can't put down your phone but want to, Flora is your app.

flora

Price

Free (In-app purchases for $0.99)

Download

iOS

Features

  • A focus-boosting app to help with productivity and self-control
  • Helps you and your friends overcome smartphone addiction
  • Set goals and reminders using a goal tracker or a do-to list reminder
  • Integrated habit tracker with which you can unlock new trees
  • Share your trees or forest on Google Classroom, Class Dojo, Remind, Quizlet and other communities.

11. Simple Habit Meditation

Featured in TechCrunch, Business Insider, and Forbes as an award-winning meditation app. Simple Habit Meditation is great app for busy people to help them learn how to reduce stress, learn how to relax, and sleep better. Research shows that meditation has many benefits for people under lots of stress. And what's best, it only takes 5 minutes of meditation a day to get these benefits.

Simple-Habit-Meditation

Price

 Free ($11.99/month)

Download

iOS and Android

Features

  • Offline access with premium subscription so you can meditate anytime
  • Guided by the world’s best teachers, from mindfulness experts at Google to former monks
  • Over 50 free sessions and a premium library of over 1000 meditation techniques
  • Covers situations and topics like insomnia and handling stress before meetings
  • Customizable session length (anywhere from 1 to 30 minutes)

12. Streaks – The Habit-Forming To-Do List

Streaks lets you track up to twelve tasks daily, and the goal is to build a streak of consecutive days. A really great thing about Streaks is that it can read data from the Health app to check if you've completed a task. If you want a simple to-do-list for your habits, then let this app track your behavior streaks.

Streaks

Price

 $4.99

Download

iOS

Features

  • Create negative tasks to break bad habits
  • Up to 45 different color themes
  • Up to 500 task icons to choose from
  • Customize how often a task needs completing
  • Support for Siri Shortcuts, iPad, and iCloud
  • Today Widget
  • Current and best streak, along with a range of other statistic

13. Loop - Habit Tracker

If you like checking things off of a to-do list, then this simple app is a good option. Loop is a free app with a simple design and intuitive setup. A really great thing about it is that there are no pop-ups or adds to help you stay focused. Weekly and monthly progress is displayed in checklist and a chart form. Notification settings are also flexible.

Loop-Habit-Tracker

Price

Free

Download

Android

Features

  • A minimalistic and easy-to-use interface
  • An advanced formula for calculating the strength of habits.
  • Detailed graphs and statistics
  • Flexible schedules and individual reminders
  • Supports daily habits and habits with complex schedules
  • Optimized for smartwatches
  • Completely ad-free and open source

14. Way of Life

Recommended by The New York Times, The Guardian, and Forbes, among others. There's no limit to what Way of Life can monitor. From eating and exercising habits to your smartphone use and sleep hygiene. Way of Life lets you export your habit data to a CSV or Excel file. Track goals over long periods and share your progress on social media. The more information you collect, the more you'll be able to pick up on trends in your life.

Way-of-Life

Price

Free (Premium $4.99)

Download

iOS and Android

Features

  • Streaks and charts with trend lines
  • Today Widget and daily reminders
  • Organize with notes and tags
  • Social media sharing
  • Archiving completed goals
  • Scoreboard for instant feedback
  • Backup to any Cloud storage provider that supports iOS
  • Free version is limited to three items

15. Morning Routine Habit Planner

In a faced paced world full of distraction, Morning Routine promises to help you live a more fulfilling life. The concept behind this app is to start each day with activities of your choosing and that make you feel good. The app helps you set timers for each habit you want to build and tell you what you need to concentrate on.

Morning-Routine

Price

Free (Premium $15.83)

Download

iOS

Features

  • Create unlimited habits and use daily reminders
  • Siri and Apple Watch Extension
  • Build unlimited routines and select a weekday for a routine
  • Build, adjust, and track your routines to create better habits
  • Set a time for each task once and re-use every day
  • Select automatic or manual switch to next habit

16. Google Calendar

An app that you likely already have on your Android phone can also be used for tracking goals and habits. This feature is built into the Google Calendar app and is completely free. Define your goal, choose how often you plan to repeat a task, how long you think you'll take to achieve it, and select the time of the day or week you want to get it done.

Google-Calendar

Price

Free

Download

Android

Features

  • Switch between month, week, and day view.
  • Automatic events import from your Gmail, such as flights, hotel reservations, and birthdays.
  • To-dos - Use reminders to create to-dos alongside your events.
  • Goals - Add personal goals and Google Calendar will schedule time for them automatically.
  • Google Calendar works with all calendars on your phone.

17. 7 Weeks - Habit & Goal Tracker

7 Weeks is based on Charles Duhigg's bestselling book entitled "The Power of Habit" as well as the X effect method of completing goals. When you complete a day successfully, you simply mark the day as complete. The app can help you boost your motivation, willpower, and discipline, and it comes with custom alarms, a beautiful interface, flexible weekly goals, and customization options for each habit.

7-Weeks

Price

Free

Download

Android

Features

  • Two home screen widgets
  • Up to 15 color themes and a light theme
  • Multiple customization options for each habit/goal
  • Customizable notes for each day
  • Checking off habits from the main list
  • Habits/Goals on certain days of the week or several times a week
  • The ability to go longer than 49 days and shorter

18. Coach.me

Coach.me breaks down large goals into smaller ones to help you stay motivated. Whether your goals are personal, health, relationships, or skills-related, this app can help build better habits to achieve those goals. The app was designed based on the latest research on psychology and behavior. We are huge fans of Carol Dweck, Daniel Kahneman and BJ Fogg.

Coachme

Price

Free

Download

iOS and Android

Features

  • Also available for free on the web
  • A wide range of goal categories to choose from
  • Hiring coaches (paid option)
  • Can be synced with Apple Watch
  • Monthly and weekly progress graphs

19. 8fit - Workouts & Meal Planner

8fit is designed for those of us who want to improve our health and fitness. So, whether your goal is to lose weight, gain weight, eat healthy, or get fit, this app will help you build better habits that will bring you closer to those goals. 8fit works like your personal trainer and includes quick workout routines and a healthy meal planner.

8fit-Workouts

Price

Free

Download

iOS and Android

Features

  • Over 350 exercises with a variety of levels to progress through
  • A strength test and a fitness tracker to measure progress
  • Daily motivation, fitness trainer tips and activity tracking
  • Step counter synced to Google Fit
  • Intensity of workouts inspired by Crossfit & P90x

20. Goal Tracker & Habit List & Workout Calendar

Inspired by Jerry Seinfeld’s productivity secret, and that involves checking each day on your calendar when you complete a task. The goal is to get a long chain and to not break it. You can choose daily, weekly, monthly, and yearly goals. All goals are listed on the home screen. You can sort them by date, frequency, and by name. You can export all data to Google Drive or import to any device.

Goal-Tracker

Price

Free

Download

Android

Features

  • Free with no adds or in-app purchases
  • Notifications and widgets
  • Export to Google Drive, Dropbox, and/or local storage.
  • Daily auto backup to local storage.
  • Weekly and monthly progress calendar view.
  • Google Play backups.

21. HabitHub

HabitHub lets you set daily reminders and it provides graphs that help you stay motivated in reaching any type of goal. HabitHub sends you motivational quotes in the morning to keep you motivated. Like with many habit tracking and building apps, the goal is to get a long streak of days for the habit.

HabitHub

Price

Free

Download

iOS (coming soon) and Android

Features

  • Four beautiful prebuilt themes.
  • Featured calendar view for every habit to track and visualize your chains
  • Reminders sent directly to your smartwatch
  • Add notes to any day and read notes from the past month or year
  • A flexible and sophisticated scheduling system
  • Categorizing habits according to various aspects of your life
  • Six beautiful widgets for free
  • Graphs showing a breakdown of all the successful and failed days
  • Backup data in the cloud or Dropbox or import it

Takeaways

If you have a bad habit that's sabotaging your way to success or have an idea what good habit you should develop, then try out using habit trackers. While these apps don't guarantee that you'll finally quit procrastinating, smoking, or spending too much time on Facebook, they can make things easier. Many habit trackers also put more focus on creating positive habits, which can be just as difficult. Whatever your goal for the year is, know that there's a habit tracker that can make reaching it a bit easier.

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