Keto Cabbage Soup

Keto Cabbage Soup

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One of the best greens you can eat on a keto diet, cabbage is a very good source of vitamin C, vitamin K, and manganese. We’re using cabbage and other simple ingredients to create this sweet and savory soup. It’s an affordable and healthy winter meal.

Keto Cabbage Soup

Preparation time: 10 minutes

Cooking time: 50 minutes

Serves: 4

Ingredients:

ingredients

  • 1lb. ground beef
  • ½ onion, diced
  • 1 clove garlic, minced
  • ¼ teaspoon cumin
  • ¼ head cabbage, chopped
  • 1 ½ beef bouillon cube
  • 4oz. can chopped tomatoes
  • 2 cups water
  • Salt and pepper, to taste

Instructions:

instructions

    • 1Brown ground beef over medium heat. Add onion and cook until translucent.
    • 2Add garlic and cook for 1 minute.
    • 3Transfer ground beef and onion mixture to stock pot.

instructions

  • 4Add cumin, cabbage, bouillon cubes, chopped tomatoes and water to stock pot.
  • 5Mix ingredients thoroughly and bring to a boil over high heat.
  • 6Reduce heat to medium-low and simmer covered for 30 - 45 minutes.
  • 7Serve soup warm.

final

Preparation Tips

The fattier the beef, the better. You can season this soup with paprika to spice it up and add more flavor. About ½ teaspoon of paprika will do. Some people have a habit of adding bay leaves to their soups because of the unique flavor they bring. Note that bay leaves are only optional. Use olive oil for cooking the ground beef, onion, and garlic.

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