GET $10, GIVE $10
Give your friends $10 off on their first order of $50+ and get $10 in points for each successful referral.
Get $10 Now

Pork Rolls with Provolone Cheese

Pork Rolls with Provolone Cheese

Published on: April 19, 2019

Jump to Recipe

Tender pork, melty cheese, and flavorful mushroom sauce all in one dish. And what’s best, this tasty dinner meal has only 4.4g net carbs in single serving. While it’s good enough served on its own, consider making it with mashed cauliflower and even some roast keto vegetables on the side.

Pork Rolls with Provolone Cheese

Preparation time: 20 minutes

Cooking time: 35 minutes

Serves: 4



  • 1lb. pork tenderloin, cut into four fillets/medallions
  • 4 slices provolone cheese
  • 4 cloves garlic, minced
  • 1lb. mushrooms
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 2 tbsp heavy cream
  • Salt and pepper, to taste
  • 4oz. spinach leaves (optional)



    • 1Butterfly the pork tenderloin. This is a key step in getting perfectly shaped fillets.
    • 2Cover pork with some plastic foil and pound with a meat tenderizer to ¼-inch thickness.
    • 3Season the pork with salt and pepper.
    • 4Cover pork with half of the minced garlic.
    • 5Top the pork with provolone cheese.
    • 6Add spinach at this point if using.


    • 7Roll the pork into a roulade starting from the longer part.
    • 8Secure pork seam with toothpicks or cooking twine.


    • 9Heat half the olive oil in a skillet over medium-high heat. Sear the pork on all sides until browned.
    • 10Preheat oven to 375F. Transfer pork onto a baking dish and bake for 25 minutes.
    • 11Prepare the mushroom sauce by heating remaining olive oil in a skillet over medium-high heat.
    • 12Add remaining garlic and cook until fragrant. Add mushrooms and a splash of water or chicken stock.
    • 13Simmer for 5 minutes.
    • 14Add balsamic vinegar and cook for an additional minute.


  • 15Add heavy cream and continue to cook for 2 more minutes.
  • 16Serve mushrooms in a plate. Half the pork roulades with a knife and serve on top of the mushrooms.
  • 17Serve warm.


Recipe Tips

Don’t overstuff the rolls with cheese and spinach to prevent the filling from seeping out and burning while baking. When the pork is done, let it sit on the counter for at least 10 minutes before pouring the mushroom sauce