Keto BHB – Exogenous Ketones Capsules W/Caffeine by Kiss My Keto – 120 Count

Keto BHB – Exogenous Ketones Capsules W/Caffeine by Kiss My Keto – 120 Count

For Easier Ketosis and Greater Energy

What is Keto BHB?

Keto BHB is a dietary supplement in pill form designed by Kiss My Keto to accompany a ketogenic diet.
It contains exogenous ketones in the form of beta-hydroxybutyrates (BHBs) as its main active ingredients. BHB is the primary circulating ketone body when you're in ketosis and is also the one your body is most likely to use.
Besides exogenous ketones, Keto BHB also contains caffeine extract for a metabolic and energy boost. The product contains 0 carbs and is great as a pre- and post-workout supplement. You can also use it to correct dieting mistakes and for a quick energy boost in your mornings.
Keto BHB is also great for weight loss when used alongside a keto diet. The combination of exogenous ketones and caffeine in this product gives your metabolism the boost it needs for easier fat burning. Simply take the product with a glass of water every day and you'll notice the results within a couple of weeks.

Why Use Keto BHB?

The primary goal of the ketogenic (keto) diet is ketosis. Ketosis is an altered metabolic state in which your body's main energy supply become ketones. Your body makes ketones from fatty acids which it gets from food or from its own fat stores. The primary circulating ketone during ketosis happens to be beta-hydroxybutyrate or BHB.
Once you enter ketosis, it's important that you stay there to reach your dieting goals: weight loss, blood glucose control, mental clarity, etc. Staying in ketosis can be tough at times and dieting mishaps can kick you out of this metabolic state before you know it. Transitioning into ketosis for the first time can also lead to uncomfortable side effects that can make sticking to the keto diet challenging.
To make things a tad bit easier, exogenous ketones supplements like Keto BHB should become a part of your keto diet. These supplements provide a wide-range of benefits on a keto diet, some of which include:

Easier ketosis

 Studies show that taking exogenous ketones supplements puts you into ketosis for up to 8 hours. However, that doesn't mean that these supplements provide the same benefits as following a ketogenic diet does. They're simply there to help you enter ketosis quicker and easier and even keep you from getting kicked out of ketosis when you eat too many carbs.

Keto flu relief

The keto flu is something most ketoers experience when they first begin a keto diet. It involves uncomfortable symptoms like headaches, fatigue, brain fog, and muscle pain that are a result of carb withdrawal and electrolyte imbalances. There's evidence that using exogenous ketones can help alleviate keto flu symptoms, and most dieters use these products primarily for that purpose. Keto BHB also contains several electrolytes that can also help fight the keto flu.

Weight loss

 The keto diet is scientifically-proven to be one of the best for weight loss. One of the many reasons keto helps people lose weight is because it suppresses appetite. Taking exogenous ketones supplements like Keto BHB can also help with appetite support for easier weight loss.

Quick energy

 Ketones are a more efficient source of energy than glucose. They require less oxygen for ATP production and they available as a constant energy supply when you're in fat-burning mode. The addition of caffeine in Keto BHB gives an additional energy burst, especially if you take this product early in the morning.

Better workouts

 Keto BHB can also function as a pre-workout supplement. That's because exogenous ketones can serve as alternative energy source to glucose during workouts. Taking exogenous ketones can also spare muscle glycogen when you're working out giving you more energy and resiliency.
Besides the above benefits, exogenous ketones can also support normal blood glucose levels, reduce inflammation, and boost your mental functioning. Ketones are one of the best fuel sources out there, and exogenous ketones work just like the real thing.

Ingredients in Keto BHB

Keto BHB contains only high-quality and tested ingredients. The product is made using a mixture of three different types of exogenous BHBs as well as a special type of caffeine. Here's more about each ingredient in Kiss My Keto's Keto BHB capsules:
  • Magnesium BHB- Exogenous ketones are usually sold as salts, meaning they're bound to minerals like magnesium, calcium, and sodium. This helps with the products absorption and utilization. Magnesium is important for over 300 processes in the body but deficiencies can happen on a keto diet.
  • Calcium BHB- The addition of calcium will help keep your bones strong and the keto flu at bay. One of the many electrolytes lost in the first weeks on the keto diet is calcium.
  • Sodium BHB- Besides calcium, you may also lose sodium in the first week on the keto diet. While drinking sugar-free sports drinks, bone broth, and other salt-enriched beverages can help you replenish this electrolyte, you can also get this salt from Keto BHB.
  • Caffeine Anhydrous (50% Extract)- This is simply a more concentrated form of caffeine. Caffeine is a known stimulant and can give you an instant burst of energy when you most need it. Because caffeine can cause restlessness and jitters when taken in excess, it's important that you keep your intake of Keto BHB within the recommended limits.
Besides the above active ingredients, Keto BHB also contain magnesium stearate, rice flour, silicone dioxide, and gelatin. These ingredients make up the capsules and some serve to bind the active ingredients in the product.

Taking Keto BHB

Keto BHB comes in convenient capsules that you can take with you anywhere. Simply take 2 capsules with a glass of water early in the morning or before your workouts. Don't take more than 4 capsules in a single day to avoid side effects.
If you want to take Keto BHB to get into ketosis or fight the keto flu, it's best to take it daily until you're fully keto adapted or feeling better. Make sure to stay well hydrated while taking Keto BHB, especially if you're just starting the keto diet.
To play it safe, you may also want to speak to your doctor before considering this dietary supplement. There is always the possibility that certain ingredients in Keto BHB can interact with medication or affect the course of an illness.




Join Over 200,000 Fans

Sign up for the Kiss My Keto mailing list to get free keto resources, recipes, and strategies from the largest keto brand in the world.