Improve Your Focus, Mood, and Energy with This Premium Nootropic
Keto Focus by Kiss My Keto is a brain-support supplement for improved memory, focus, mental clarity, and mood. The 90 vegetable capsules contain B12, L-tyrosine, Ginkgo biloba, DMAE, ashwagandha, lion's mane, and other natural nootropics that have scientific evidence showing they are safe and have the potential to enhance mental functioning.
Unlike many other brain support supplements that contain dangerous stimulants, Keto Focus relies on a completely natural formula to provide all the known benefits of nootropic but without the jitters and crashes associated with stimulants.
Available as handy capsules and containing only safe and tested ingredients, this supplement makes for a convenient product to go with your keto diet.
An often-cited goal of ketogenic diets is better mental functioning. This happens because when you cut back on carbs and increase your fat intake, your body starts producing so-called ketone bodies (ketones) that studies show have a positive impact on brain health and functioning. You will directly experience this effect as an improvement in your focus, memory, and mood .
And while the keto diet is enough to support brain health, you will probably need additional support in this department. Nootropics like Keto Focus can help you get the most out of your keto diet by providing natural brain-boosting ingredients.
By making Keto Focus a part of your diet, you will experience a wide range of cognitive benefits:
✔ Greater memory, focus, and mental clarity
Keto Focus contains fast-acting and natural ingredients like Ginkgo biloba and Panax Ginseng extract that studies show improve working and long-term memory. These herbs also increase blood circulation to the brain which can boost mental clarity. Other ingredients, such as huperzine A and phosphatidylserine powder, improve focus and mental clarity .
✔ Improved mood
A combination of several brain-boosting ingredients in Keto Focus also helps promote a positive mood. For example, the addition of docosahexaenoic acid (DHA) which is an omega-3 fatty acid, is scientifically-proven to support normal brain structure and functioning since it is a structural component of cell membranes specifically within the central nervous and accumulates within the fetal brain during development .
There is also evidence that it supports positive mood. Another mood-enhancing ingredient added to Keto Focus is St. John's Wort, an herb that researchers have shown has the potential to alleviate depression symptoms. Folate and vitamin B12 are also important for normal brain functioning and mood so they were added to the Keto focus formula .
✔ Reduced stress levels
Being chronically stressed can greatly interfere with your focus and productivity. Untreated stress can also lead to anxiety and mood problems. The combination of L-theanine, rhodiola root extract, and ashwagandha helps promote a relaxed mood and reduce your stress levels naturally. With a calmer mind, you will finally be able to focus longer and become more productive.
✔ More energy
To boost your energy, you have to start with your brain. You've probably noticed how sleep deprivation and mental exhaustion affect your overall energy levels. That's because your brain controls all other functions in the body and it also regulates feelings of fatigue. By supporting normal brain functioning, Keto Focus can also improve your energy levels throughout the day.
Another noteworthy benefit of Keto Focus is a lack of side effects. Because this natural nootropic is free of stimulants like caffeine, you are unlikely to experience any jitters and crashes when taking this supplement. Furthermore, research shows that while caffeine increases alertness when you're sleep deprived, it usually doesn't improve learning and memory and can even cause nervousness and jitters. That's why we've excluded stimulants like caffeine from this product .
Keto Focus contains a blend of 18 nutrients and plant extracts that were clinically-tested for their effects in brain health and cognitive functioning. Here is the full list of Keto Focus ingredients explained:
Folate from 5 methyltetrahydrofolic acid (500 mcg)
5 methyltetrahydrofolic acid (5-MTHF) is the most biologically active form of folic acid – a B vitamin essential for the production of serotonin and melatonin. Deficiencies in these nutrients can lead to forgetfulness, irritability, sleep problems, and even depression .
Vitamin B12 as cyanocobalamin (200 mcg)
Vitamin B12 is of great importance for the normal functioning of the nervous system. Normally, people get this vitamin from animal food like meat, dairy, and eggs. If you're following a vegan or vegetarian diet, then supplementing your diet with this vitamin is important .
L-Tyrosine (500 mg)
A non-essential amino acid that studies show can alleviate the effects of stress. It protects cognitive functioning and improves working memory .
St. John's Wort Herb Extract (130 mg)
An ancient herbal remedy that helps protect the nervous system and is also helpful in promoting a positive mood.
Ginkgo Biloba Extract (120 Mg)
Made from the fan-shaped leaves of one of the world's oldest living tree species, ginkgo contains powerful antioxidants called flavonoids that protect against the destructive effect of free radicals as well as other compounds called terpenoids that dilate blood vessels and reduce blood clotting. This can have a positive impact on brain health .
Ginseng Panax Extract (100 mg)
Another ancient herb with far-reaching benefits. Some studies show that it improves energy, physical and emotional health, and well-being .
Bacopa Monnieri Whole Herb Powder (100 mg) & Bacopa Monnieri (100 mg)
Bacopa has been used in traditional Indian medicine (Ayurveda) for lifting and balancing mood. It can also improve memory and focus while also reducing stress levels .
L-Glutamine (100 mg)
L-glutamine is an important amino acid that functions as a precursor for the production of glutamate and GABA (γ-aminobutyric acid) - neurotransmitters that help regulate mood, alertness, focus, and memory .
Ashwagandha Root Powder (100 mg)
Also known as Indian ginseng, ashwagandha is a plant of the nightshade family. Research shows that this herb protects brain cells from oxidative stress and also improves their functioning .
Lion's Mane Powder (100 mg)
Lion's mane is a medicinal mushroom that contains bioactive substances which improve cognitive functioning. There's also evidence that it can help damaged nerves recover .
DHA Complex (100 mg)
Docosahexaenoic acid (DHA) is an omega-3 fatty acid that is a primary structural component of the human brain, especially the cerebral cortex. Keto Focus contains a DHA complex extracted from algae – the original source of marine omega-3s and with great bioavailability.
DMAE (50 mg)
DMAE is a molecule that speeds up the production of acetylcholine in the brain. Acetylcholine is a neurotransmitter that carries messages between brain cells. It plays a big role in learning and memory .
Rhodiola Root Extract (50 mg)
A promising treatment for both physical and mental fatigue, rhodiola is also great for stress management according to some studies .
L-Theanine (50 mg)
L-theanine is an amino acid found in tea leaves. It improves sleep quality and mental focus and promotes relaxation .
Phosphatidylserine Powder (50 mg)
Phosphatidylserine is a fatty substance called a phospholipid that is a component of brain cell membranes. It plays an important role in memory and cognitive functioning. The levels of this substance declines as we age, so it's important to increase your intake in later life .
Huperzine A Complex Extract (5 mg) & Huperzine A (50 mcg)
Huperzine A is a cognitive enhancer that works by inhibiting the breakdown of the neurotransmitter acetylcholine. It can help improve both memory and concentration .
Besides these active ingredients, Keto Focus also contains plant fiber and magnesium stearate as capsule and binding agents.
Simply take 1-3 capsules with 8 oz of water. The capsules are easy to digest and are virtually flavorless. We don't recommend taking more than the recommended daily amount as many of the product's active ingredients could cause side effects when taken in excess.
You can take Keto Focus any time of the day, but it's best to plan your intake when you need a mental boost. The supplement contains zero carbs, which makes it perfect for the keto diet. But even if you're not following any low-carb or ketogenic diet, you can benefit from Keto Focus.
Before taking Keto Focus, it's a good idea to speak to your healthcare provider. Certain ingredients in this supplement could interact with some medications and may also not be suitable if you're suffering from a medical condition.