Bread Crumbs
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The Best Thing Since Sliced Bread
No sugar
No cane sugar, refined or added sugars
0 Net Carbs
Won't spike your blood sugar
6g Protein
Keeps you feeling full
Made from actual bread
no pork rinds
Crunchy and Crispy
Just like real breadcrumbs
Comes in 3 Flavors
Classic, Italian and Everything
Just Give Me The Facts
We’ve done the math so you can spend less time reading labels and more time living
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Water, Vital Wheat Gluten, Eggs, Oat Fiber, Palm Oil, Golden Flaxseed Meal, Kosher Salt, Bakers Yeast, Butter, Xanthan Gum, Cultured Wheat, Everything Seasoning (Caraway Seeds, Sesame Seeds, Poppy Seeds, Minced Garlic, Dehydrated Onion, Kosher Salt), Natural Flavors. Contains: Egg, Milk, Wheat.
This good-for-you gluten isn't made from carbs - but from protein. Not only is it safe for keto, but it helps keep bread risen and fluffy for an incredible taste and texture!
Tasty, nutritious and filled with healthy omega-3 fats to fuel your brain and body.
Not only does this zero-carb ingredient make for awesome bread, but it's a great gift to your gut thanks to the insoluble fiber it comes filled with!
This all-natural, calorie-free sugar replacement is a guilt-free favorite for satisfying your sweet tooth on keto.
How Do We Stack Up?
| Sugar | Net Carbs | Fiber | Calories | Carbs | Proteins | |
|---|---|---|---|---|---|---|
 | 0g | 0g | 5g | 60 | 5g | 6g |
 | 2g | 24g | 0g | 110 | 24g | 4g |
 | 2g | 16g | 2g | 100 | 18g | 4g |
 | 2g | 22g | 1g | 130 | 23g | 4g |
Normalized Per 30g serving. Information As Of May 2021 1. Kiss My Keto Italian Bread Crumbs 2. Kikkoman Panko Bread Crumbs 3. Progresso Plain Bread Crumbs 4. McCormick Panko Bread Crumbs Italian Herb
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Frequently Asked Questions
The net carb calculations for Keto Bread Crumbs are the same as our Golden Wheat flavored Keto Bread: Golden Wheat: 5g Total Carbs - 5g Dietary Fiber = 0g net carbs
Unfortunately, Keto Bread contains wheat - so it is not gluten-free.
Approximately 8 servings of 2 Tbsp (28g) per bag.
Individual ingredients for Keto Bread Crumbs can be found in the images section at the top of this page (inside the label images).
With Keto Bread Crumbs you can enjoy a variety of amazing dishes like chicken fingers, fish sticks, eggplant parmigiana, crab cakes, meatballs and so much more! You can also use them in place of flour for pizza crusts, garlic bread, and even pancakes! The options are limitless!
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