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Caroline Levens is the low carb enthusiast behind Caroline’s Keto Kitchen. She started Caroline’s Keto Kitchen in 2015, after she wanted a way to easily share her low carb recipes with the world. 

Caroline follows a ketogenic diet for medical reasons and will be keto and gluten free for life. 

Many of Caroline’s readers seek her recipes that are friendly for blood glucose management (she has T1D can read more about that here), PCOS, or, simply to lose weight.

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