Keto Electrolytes

Reduce “keto flu” symptoms.

Keto flu describes a collection of unpleasant symptoms experienced by people who just started a low-carb, keto diet. Getting adequate amounts of electrolytes is an effective way to reduce symptoms such as muscle cramps, low energy, and headaches.

Zero carbs and zero sugar.

There are plenty of available electrolyte drinks out there, but the majority of them contain sugar. As you already know, sugar causes blood glucose spikes.

Mixed berry electrolyte powder lets you stay in ketosis since it’s sugar-free and carb-free.

• Calcium (64mg). The most abundant mineral in your body, calcium is mostly found in your teeth and bones. Calcium is also essential for muscle contraction and relaxation, nerve function, and hormone release.
• Magnesium (150mg). Magnesium aids in 300 biochemical reactions in your body. It helps convert the food you eat into energy and it regulates your blood glucose levels.
• Zinc (2mg). You need very small amounts of zinc to maintain health. Zinc boosts your immune system to protect you from infections and diseases.
• Chloride (345 mg). Chloride helps keep the fluid inside and outside your cells in check. When your body loses a lot of fluids, your chloride levels can also decrease.
• Sodium (140 mg).Sodium is another important electrolyte that helps maintain normal nerve and muscle function. Cutting out excess carbs from your diet can cause your body to lose sodium through your urine.
• Potassium (300mg). Potassium has many functions in your body. It helps your heart pump blood throughout your body, regulates nerve and muscle function, and maintains normal body growth.
• Stevia. We use stevia instead of sugar to sweeten our mixed berry electrolyte powder. It comes from the stevia plant, contains no calories, and may even balance your blood sugar levels.