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Keto White Bars - 12 Count

72 reviews

Splurge on a low-carb keto white bar whenever you need a quick energy boost or sweet treat.


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Overview

Keto white bar that’s low in sugar and carbs used to be unavailable and made only at home. But now, you can enjoy them straight from the pack!

3 exciting flavors.

  • Maple Doughnut
  • Salted Caramel
  • Birthday Cake

Take your pick! Each flavor is packed with deliciousness, you’ll forget that you’re on a keto diet.

Stay energized and in ketosis.

Keto white bars have an energy-boosting potential, yet won’t lead to an energy crash. That’s because they contain medium chain triglycerides (MCTs) and only 3 grams of carbs per serving!

The right mix of fat, protein, and carbs.

One serving can help you meet your daily keto macros. And since it’s high in fat and moderate in protein, it’ll satisfy your hunger.

Contains only keto-friendly ingredients.

Many dessert and “health” bars out there taste great. But do they contain ingredients that make you feel great and support your diet? Not always. Check out our ingredients list below and you’ll know why our keto white bars are worth having.

Sweet breakfast on-the-go.

Looking for a quick breakfast that is actually good for you? You can enjoy a white bar during your morning commute.

Health Benefits

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Appetite Support

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High in saturated fat

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On the go energy

What Are Keto White Bars Made of?

We use healthy ingredients:

  • Egg Whites. Egg whites are a source of high-quality proteins. They’re also low in calories.
  • Medium chain triglycerides. Medium-chain triglycerides (MCTs) are fats that are quickly absorbed by your liver and converted into ketones. MCTs provide immediate energy and increase your feeling of fullness.
  • Almonds. Almonds are incredibly nutritious. They’re a powerhouse of antioxidants and minerals - vitamin E, magnesium, calcium, and potassium.
  • Stevia. A natural sweetener that comes from the stevia plant, it helps control your blood sugar levels.
  • Whey Protein Isolate. Whey protein isolate contains essential amino acids to increase your exercise performance, preserve muscle, and support weight loss.

When Keto White Bars Works Best

  • Breakfast. A good breakfast bar is one that gives you enough fuel but doesn’t spike your blood sugar. Besides the fact that these white bars are keto-friendly, they’re also portable and convenient.
  • Snacks. Treat yourself to this gratifying snack. One white bar gets you to your next meal without breaking your keto diet.
  • Workout. If you love energy bars and white chocolate, this can be your healthiest choice!
  • Dessert. You can eat it by itself or add it to your keto homemade recipes. Dessert doesn’t have to be off-limits when following a low-carb lifestyle!
  • Outdoor Adventures. You need to have sustainable energy for those backpacking and hiking adventures. When you’re feeling tired, grab a white bar and get ready to move again.
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Have a question or need help?

The fastest way to get in touch with us is to submit a ticket at our help center here

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Questions and Answers

How many white bars can I eat per day?

Because of their high fat content, it’s best to limit yourself to 1-2 bars to avoid tummy troubles. If you experience digestive discomfort, reduce your serving size.

Is this gluten free?

We did not use gluten ingredients for our white bars. However, they are being manufactured on equipment that processes wheat, a source of gluten.

How do I store these bars?

Keto white bars can start to melt at temperatures above 75 degrees. Refrigerate or keep them in a cool place.

Shipping & Returns

What is the cost of shipping?

We offer free shipping for orders above $40, anywhere in the US.

When will my order ship?

Orders normally ship within 1-2 business days. Orders placed on the weekend or a holiday will be queued up for the next business day to be processed. For example if your order was placed at 2PM Eastern (New York time) on Monday then it would entering the shipping system for picking and packing on Tuesday.
We ship with a variety of carriers including UPS, Fedex and USPS. Shipments are typically delivered in 2-3 business days once shipped. Please consider the time it takes for fulfillment to process your order.

Do you ship internationally/ outside of the US? What is the cost?

We do. International shipments are shipped via DHL. On average most destinations are reached in 2-5 business days but further destinations can take longer. You are responsible for duties and taxes that may be imposed by your country or any fees charged to clear your parcel in customs. If you are shipping abroad please consider this in your purchase decision. Also, all prices are shown in U.S. dollars. The item price is exclusive of any import duties, taxes and shipping charges. Lastly, we do not accept returns on international orders. And we do not ship to the following countries: Iran, Iraq, Pakistan, Ukraine, Afghanistan, Cuba, North Korea, Nigeria, Sudan and Syria. Sorry guys.

What is the latest to get my order shipped the same day?

Orders are sent to fulfillment at 10AM Eastern. Once the order has been received by fulfillment we are unable to make changes or cancel it. Please still allow 1 business day for order processing.

What is your Return Policy?

Please contact support for order discrepancies and damages immediately no later than fourteen (14) days after receipt of goods.

What if my package is lost?

If your shipment is lost please contact our support desk so that we can determine how to resolve it.

How can I reach you?

The fastest way to get in touch with us is to submit a ticket at our help center here or email us at hello@kissmyketo.com.

Do you autoship or offer any subscriptions?

Yes we do. There is a subscribe and save button located on the product page above the add to cart button.

Do you offer any special discounts?

We offer different promotions to our customers. Subscribe to our VIP email club to stay up to date.

Reviews

Customer Reviews
4.9 Based on 72 Reviews
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Filter Reviews:
    FK
    05/23/2020
    Frances K.
    United States United States
    Taste terrible

    The bars I ordered were maple donut . They came melted and discussing . Total waste of money . I was so very disappointed .

    JP
    05/23/2020
    Judith P.
    United States United States
    White chocolate

    These are my favorite keto bars. Love how quick my order arrives. Nothing better than free shipping.

    A Kiss My Keto Customer
    BW
    05/18/2020
    Brett W.
    United States United States
    Definitely the best keto bars on the market

    I don't maintain a keto diet, but I enjoy keto bars because of the clean ingredients and that they are a filling snack between meals. I have tried many keto bars on the market, but none of them compare to Kiss My Keto. I have been using the chocolate flavored ones for some time now (all are good, but chocolate chip cookie dough is my favorite by a mile), and I finally got around to trying the white bars. None of them beat cookie dough, but salted caramel does give it a run for its money. I would rank the white bars as (1) salted caramel, (2) maple glazed donut; and (3) birthday cake. The white bars are a nice change of pace from the typical keto/protein bar flavors.

    EM
    05/13/2020
    Evonna M.
    United States United States
    Birthday Cake is delicious.

    Yummy. They keep me in ketosis and are just what I need to eat when I’m really craving dessert.

    KR
    05/06/2020
    Karisa R.
    United States United States
    Maple Doughnuts Yummy!

    I first found the company from my subscription box My Keto Snack Box and couldn't believe how great the chocolate chip cookie dough tasted. Then when the Maple Doughnuts bar came in another box I was hooked. The outer white chocolate doesn't melt as fast as the regular chocolate so eating on the run at the Italian restaurant I work at is easy! And the flavor is spot on

    HH
    05/02/2020
    heidi h.
    United States United States
    White keto bars...

    They were okay. Not impressed. The maple flavor was nearly non existent. The birthday cake was bland. The salted Caramel was too salty and a stretch to get the hint of caramel. The only positive was the white coating. It was the saving grace.

    MS
    05/01/2020
    Molly S.
    United States United States
    Yum!

    birthday cake is delicious!

    JP
    04/29/2020
    Judith P.
    United States United States
    Keto

    I have tried several “keto” bars. These white chocolate bars are my favorite. Yummy.

    VZ
    04/28/2020
    Valerie Z.
    United States United States
    My all-time favorite

    I love the maple donut bar The last box I received the mail lady put it in my black mailbox and everything melted but they’re still good‍♀️

    SD
    04/26/2020
    Sherie D.
    United States United States
    excellent!!!

    For a Keto bar I love all of the flavors!!!!