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Keto White Bars - 12 Count

56 reviews

Splurge on a low-carb keto white bar whenever you need a quick energy boost or sweet treat.


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Overview

Keto white bar that’s low in sugar and carbs used to be unavailable and made only at home. But now, you can enjoy them straight from the pack!

3 exciting flavors.

  • Maple Doughnut
  • Salted Caramel
  • Birthday Cake

Take your pick! Each flavor is packed with deliciousness, you’ll forget that you’re on a keto diet.

Stay energized and in ketosis.

Keto white bars have an energy-boosting potential, yet won’t lead to an energy crash. That’s because they contain medium chain triglycerides (MCTs) and only 3 grams of carbs per serving!

The right mix of fat, protein, and carbs.

One serving can help you meet your daily keto macros. And since it’s high in fat and moderate in protein, it’ll satisfy your hunger.

Contains only keto-friendly ingredients.

Many dessert and “health” bars out there taste great. But do they contain ingredients that make you feel great and support your diet? Not always. Check out our ingredients list below and you’ll know why our keto white bars are worth having.

Sweet breakfast on-the-go.

Looking for a quick breakfast that is actually good for you? You can enjoy a white bar during your morning commute.

Health Benefits

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Appetite Support

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High in saturated fat

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On the go energy

What Are Keto White Bars Made of?

We use healthy ingredients:

  • Egg Whites. Egg whites are a source of high-quality proteins. They’re also low in calories.
  • Medium chain triglycerides. Medium-chain triglycerides (MCTs) are fats that are quickly absorbed by your liver and converted into ketones. MCTs provide immediate energy and increase your feeling of fullness.
  • Almonds. Almonds are incredibly nutritious. They’re a powerhouse of antioxidants and minerals - vitamin E, magnesium, calcium, and potassium.
  • Stevia. A natural sweetener that comes from the stevia plant, it helps control your blood sugar levels.
  • Whey Protein Isolate. Whey protein isolate contains essential amino acids to increase your exercise performance, preserve muscle, and support weight loss.

When Keto White Bars Works Best

  • Breakfast. A good breakfast bar is one that gives you enough fuel but doesn’t spike your blood sugar. Besides the fact that these white bars are keto-friendly, they’re also portable and convenient.
  • Snacks. Treat yourself to this gratifying snack. One white bar gets you to your next meal without breaking your keto diet.
  • Workout. If you love energy bars and white chocolate, this can be your healthiest choice!
  • Dessert. You can eat it by itself or add it to your keto homemade recipes. Dessert doesn’t have to be off-limits when following a low-carb lifestyle!
  • Outdoor Adventures. You need to have sustainable energy for those backpacking and hiking adventures. When you’re feeling tired, grab a white bar and get ready to move again.
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Have a question or need help?

The fastest way to get in touch with us is to submit a ticket at our help center here

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Questions and Answers

How many white bars can I eat per day?

Because of their high fat content, it’s best to limit yourself to 1-2 bars to avoid tummy troubles. If you experience digestive discomfort, reduce your serving size.

Is this gluten free?

We did not use gluten ingredients for our white bars. However, they are being manufactured on equipment that processes wheat, a source of gluten.

How do I store these bars?

Keto white bars can start to melt at temperatures above 75 degrees. Refrigerate or keep them in a cool place.

Shipping & Returns

What is the cost of shipping?

We offer free shipping for orders above $19.98, anywhere in the US.

When will my order ship?

Orders normally ship within 1-2 business days. Orders placed on the weekend or a holiday will be queued up for the next business day to be processed. For example if your order was placed at 2PM Eastern (New York time) on Monday then it would entering the shipping system for picking and packing on Tuesday.
We ship with a variety of carriers including UPS, Fedex and USPS. Shipments are typically delivered in 2-3 business days once shipped. Please consider the time it takes for fulfillment to process your order.

Do you ship internationally/ outside of the US? What is the cost?

We do. International shipments are shipped via DHL. On average most destinations are reached in 2-5 business days but further destinations can take longer. You are responsible for duties and taxes that may be imposed by your country or any fees charged to clear your parcel in customs. If you are shipping abroad please consider this in your purchase decision. Also, all prices are shown in U.S. dollars. The item price is exclusive of any import duties, taxes and shipping charges. Lastly, we do not accept returns on international orders. And we do not ship to the following countries: Iran, Iraq, Pakistan, Ukraine, Afghanistan, Cuba, North Korea, Nigeria, Sudan and Syria. Sorry guys.

What is the latest to get my order shipped the same day?

Orders are sent to fulfillment at 10AM Eastern. Once the order has been received by fulfillment we are unable to make changes or cancel it. Please still allow 1 business day for order processing.

What is your Return Policy?

Please contact support for order discrepancies and damages immediately no later than fourteen (14) days after receipt of goods.

What if my package is lost?

If your shipment is lost please contact our support desk so that we can determine how to resolve it.

How can I reach you?

The fastest way to get in touch with us is to submit a ticket at our help center here or email us at hello@kissmyketo.com.

Do you autoship or offer any subscriptions?

Yes we do. There is a subscribe and save button located on the product page above the add to cart button.

Do you offer any special discounts?

We offer different promotions to our customers. Subscribe to our VIP email club to stay up to date.

Reviews

Customer Reviews
4.7 Based on 56 Reviews
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Filter Reviews:
    DL
    03/25/2020
    Dr L.
    United States United States
    waaay better than expected

    #1 i adore white choc so i tried the kmk white bars for that reason alone #2 i was in my 'keto eating window' and didn't want to go cook. opened the box and tried 'salted caramel'. was honestly 'blown away'. it was delicious waaay beyond expectations, and on top of that filling/satisfying and happy-making. so it's a hit... two others to try. i'd say yes i'll buy them again, but with a discount as am a baby boomer and retired and limited income... so this box of 12 has to last awhile.

    FR
    03/21/2020
    Femi R.
    United States United States
    Really Really Tasty!

    I’ve been doing the “low carb thing” since January with some success. I’ve lost 24 lbs and hope to maintain this weight loss for the long haul. The hardest part for me was trying to tame my sweet tooth. Thankfully, I found the Kiss My Keto White Bars! They are delicious and I look forward to them as an afternoon snack or as a dessert after dinner. My favorite flavor is Birthday Cake but they all taste great! Give them a try!

    FR
    03/21/2020
    Femi R.
    United States United States
    Really Really Tasty!

    I’ve been doing the “low carb thing” since January with some success. I’ve lost 24 lbs and hope to maintain this weight loss for the long haul. The hardest part for me was trying to tame my sweet tooth. Thankfully, I found the Kiss My Keto White Bars! They are delicious and I look forward to them as an afternoon snack or as a dessert after dinner. My favorite flavor is Birthday Cake but they all taste great! Give them a try!

    TR
    03/19/2020
    Tanasha R.
    United States United States
    These are some bomb bars!!

    From the flavor, to texture, to the taste these bars are it. They check all my boxes. However salted caramel is the best in my opinion.

    SS
    03/18/2020
    Sharla S.
    United States United States
    Yum!!

    I love these! Not a huge fan of the dark bars, (not that they taste bad, just not as good as these.) Especially love the Maple Doughnut!

    AW
    03/16/2020
    Ashley W.
    United States United States
    My Husband Ate them all

    I was only able to get a couple as my husband, who had originally said "those are more your flavors", ate them all 1 needless to say, I am ordering 2 boxes now

    SP
    03/12/2020
    Sonja P.
    United States United States
    Dancing with keto

    I really liked the bars.even my daughter who won’t eat anything I eat tried one.

    IH
    03/08/2020
    Ikeshia H.
    United States United States
    white chocolate bars

    I did not like the white bar variety pack. I was very disappointed bc all 3 were not good in my opinion. I'm sorry but I will not buy them again

    JB
    02/28/2020
    June B.
    United States United States
    Delicious

    Very pleased with these. They all taste delicious. My favorite is the birthday cake and my husbands is the salted caramel.

    LF
    02/28/2020
    Laurie F.
    United States United States
    Okay

    They were just OK. Texture was boring. Flavor was good, but too sweet. I know this is a sweet treat, but when you're on Keto, you can't tolerate super sweet tastes as well. At least, that's my experience. Also, they are a little too expensive for me. I have noticed that all your products are much more expensive on your website than on Amazon. This seems ridiculous. I buy your MCT oil and test strips regularly from Amazon because when I last checked, your prices were higher, even with the subscription discount. I really love your blogs and the information you make available, which is the only reason I haven't unsubscribed to your email. Thanks!