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Ketone Blood Meter Kit

65 reviews

A kit to accurately test your blood ketone levels. Now you can know how deep your ketosis really is.

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How To Use The Blood Ketone Meter

Purchase Our Ketone Blood Meter Kit

ketone blood meter key features

Did you know that there are different ways to measure your ketone levels? You can test your ketones through your urine, breath, and blood. But if you need the most accurate way to test, blood ketone testing is the best method. Shop for Kiss My Keto’s blood meter kit now.

Fast results

This ketone blood meter doesn’t just ensure accuracy, but it also provides fast results. You don’t even have to wait for a minute… In as little as 10 seconds, you’ll know exactly if you’re in ketosis!

No more guessing

By paying attention to certain symptoms that your body experiences, you’ll have an idea of whether your ketones increased. For example, decreased hunger, increased energy and focus, and bad breath “keto breath.”

Yet, it would be great to be able to take an objective measurement of your body’s response to your low-carb high-fat diet. Instead of guessing and wishing, why not measure actual blood ketones?

ketone blood meter warranty information

Less blood and lighter needle pricks

Many other blood ketone meters in the market require at least 1.0µL of blood. To be able to get that volume of blood, one needs to do deeper needle pricks. It can be uncomfortable and painful for most people.

Kiss My Keto’s ketone meter is hassle-free because it requires less blood, 0.5µL only, reducing the depth of needle penetration. You can be at ease knowing that it’s nearly painless.

Stores up to 450 ketone readings

This blood ketone meter saves 450 historical readings, making it extremely helpful for you to track and maintain your progress long-term. And yes, this meter records dates and times!

ketone blood meter inclusions

Stay motivated throughout your keto journey

Proper monitoring can help you stay on track with your low-carb lifestyle. The simple act of measuring your progress can push you to do more.

When you know that you’re in ketosis, you can confirm that you made the right lifestyle choices. When you’re out of ketosis, you’ll be able to identify and avoid certain foods you never realized were non-keto-friendly.

60-Day Guarantee and 2-Year Warranty

It matters to us that you have peace of mind! Kiss My Keto provides a 2-year warranty on your blood ketone meter kit. We’re confident that it will last until you meet your fitness and health goals. If you’re not satisfied, simply return it within 60 days and we will refund you. How To Use the Ketone Blood Meter Kit

Each Ketone Blood Meter Kit contains the following: Pouch, blood meter, instructions for the ketone meter and test strips, lancet holder, pack of lancets, battery, and pack of test trips.

How To Use the Ketone Blood Meter Kit

how to use ketone blood meter
  1. Insert a test strip into the ketone blood meter device.
  2. Wash your hands clean and dry them.
  3. Load the lancet with the needle.
  4. Prick your finger using the lancet to draw a small amount of blood.
  5. Put a drop of blood into the hole of the test strip. Wait for the result.

Interpreting Results

  • Non-ketotic state - less than 0.5 mmol/L.
  • Nutritional ketosis - 0.5 mmol/L.
  • Light nutritional ketosis - 0.5 mmol/L-1.0 mmol/L.
  • Optimal nutritional ketosis - between 1.0 mmol/L-3.0 mmol/L.
  • Post-exercise ketosis - 3mmol/L-5 mmol/L.

Have a question or need help?

The fastest way to get in touch with us is to submit a ticket at our help center here

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Questions and Answers

How do I use the Blood Ketone Meter?

Your kit comes with a detailed manual. However, if you prefer a video demonstration, we recommend checking out our “How-To” video in the photo gallery.

Does the Blood Ketone Meter require batteries?

Yes. A Lithium battery is included in the blood meter kit.

Does the Blood Ketone Meter come with strips and needles?

Yes. Your kit includes 10 test strips, 1 lancet device for blood testing and 10 lancet refill needles.

Does the Blood Ketone Meter give more accurate readings than urine strips or breath testers?

Yes the Blood Ketone Meter is more accurate. Urine strips and breath testers measure excess ketones (that your body isn’t able to use) in your urine or breath. However, as your body becomes adapted, there are less excess Ketones - therefore making urine strips or breath testers inaccurate over time. However, the Blood Ketone Meter directly measures the Ketones in your bloodstream, so it is always accurate - regardless of how much your body has adapted to Ketosis.

Is this meter FDA certified?

Our Blood Ketone Meters are FDA registered!

Do the Blood Ketone Meter strips expire?

Yes they do expire over time. If unopened, they should be used within 18 months from the date of production (specific expiry dates are stated on your container of strips). If opened, please use your strips within 3 months and ensure that the lid is closed tightly at all times (when not using).

How many microliters of blood is needed for a test?

Only 0.5µL of blood is required for a reading with the Kiss My Keto Blood Ketone Meter. Our meter is specially designed to require only half of the blood required for most other ketone meters (standard meters require at least 1.0µL of blood).

Are other test strips compatible with the Kiss My Keto Blood Ketone Meter?

We recommend using the strips included with your kit - as using others could result in inaccurate readings (or not work at all).

Are fingertips the best place to draw blood for a reading?

Yes, we recommend drawing a small drop of blood from your fingertips and squeezing lightly.

Shipping & Returns

What is the cost of shipping?

We offer free shipping for orders above $60, anywhere in the US.

When will my order ship?

Domestic shipments are typically delivered in 5-7 business days once shipped. Please consider the time it takes for fulfillment to process your order.

Do you ship internationally? What is the cost?

We have decided to pause international shipping to most countries* at this time due to persistent customs and delivery issues. We are working to quickly set up our products with an international distributor that will make our products more accessible and convenient to purchase. When we finalize these plans, we will immediately notify you via newsletter and/or social media posts. We appreciate your interest in Kiss My Keto and thank you for your patience while we work to make our products more available in your location.

*For eligible international locations: Orders are shipped with DHL Express, or DHL Ecommerce based on your selection at checkout. Depending on your selection, orders may take 5-21 days to arrive. You are responsible for all customs duties and/or import fees associated with your order; these fees are subject to your local jurisdiction and are not collected by or paid for by Kiss My Keto.

Note: Keto Bread is stored and shipped frozen. Currently, we only ship to the 48 cont. US states. No PO boxes. *

What is the latest to get my order shipped the same day?

Orders are sent to fulfillment at 10AM Eastern. Once the order has been received by fulfillment we are unable to make changes or cancel it. Please still allow 1 business day for order processing.

What is your Return Policy?

Please contact support for order discrepancies and damages immediately no later than fourteen (14) days after receipt of goods.

What if my package is lost?

If your shipment is lost please contact our support desk so that we can determine how to resolve it.

How can I reach you?

The fastest way to get in touch with us is to submit a ticket at our help center here or email us at

Do you autoship or offer any subscriptions?

Yes we do. There is a subscribe and save button located on the product page above the add to cart button.

Do you offer any special discounts?

We offer different promotions to our customers. Subscribe to our VIP email club to stay up to date.