Did you know that there are different ways to measure your ketone levels? You can test your ketones through your urine, breath, and blood. But if you need the most accurate way to test, blood ketone testing is the best method. This is where the Kiss My Keto Ketone Blood Meter Kit comes in.
This ketone blood meter doesn’t just ensure accuracy, but it also provides fast results. You don’t even have to wait for a minute… In as little as 10 seconds, you’ll know exactly if you’re in ketosis!
No more guessing
By paying attention to certain symptoms that your body experiences, you’ll have an idea of whether your ketones increased. For example, decreased hunger, increased energy and focus, and bad breath “keto breath.”
Stores up to 450 ketone readings
This blood ketone meter saves 450 historical readings, making it extremely helpful for you to track and maintain your progress long-term. And yes, this meter records dates and times!
Stay motivated throughout your keto journey
Proper monitoring can help you stay on track with your low-carb lifestyle. The simple act of measuring your progress can push you to do more.
When you know that you’re in ketosis, you can confirm that you made the right lifestyle choices. When you’re out of ketosis, you’ll be able to identify and avoid certain foods you never realized were non-keto-friendly.
60-Day Guarantee and 2-Year Warranty
It matters to us that you have peace of mind! Kiss My Keto provides a 2-year warranty on your blood ketone meter kit. We’re confident that it will last until you meet your fitness and health goals. If you’re not satisfied, simply return it within 60 days and we will refund you.
How To Use the Ketone Blood Meter Kit
How To Use the Ketone Blood Meter Kit
Each Ketone Blood Meter Kit contains the following:
Pouch, blood meter, instructions for the ketone meter and test strips, lancet holder, pack of lancets, battery, and pack of test trips.
Here are the steps for testing your blood ketones using the kit:
Step 1 - Insert a test strip into the ketone blood meter device.
Step 2 - Wash your hands clean and dry them.
Step 3- Load the lancet with the needle.
Step 4- Prick your finger using the lancet to draw a small amount of blood.
Step 5 - Put a drop of blood into the hole of the test strip. Wait for the result.
What should your ketone levels be?
Non-ketotic state — less than 0.5 mmol/L.
Nutritional ketosis — starts at 0.5 mmol/L.
Light nutritional ketosis — between 0.5 mmol/L-1.0 mmol/L.
Optimal nutritional ketosis — between 1.0 mmol/L-3.0 mmol/L.
Post exercise ketosis — ketone levels at 3mmol/L-5 mmol/L.
Have a question or need help?
The fastest way to get in touch with us is to submit a ticket at our help center here
Your kit comes with a detailed manual. However, if you prefer a video demonstration, we recommend checking out our “How-To” video in the photo gallery
Does the Blood Ketone Meter require batteries?
Yes, it uses 2 AAA batteries (these are included with your kit)
Does the Blood Ketone Meter come with strips and needles?
Yes, your kit includes 10 test strips, 1 lancet device for blood testing and 10 lancet refill needles.
Does the Blood Ketone Meter give more accurate readings than urine strips or breath testers?
Yes the Blood Ketone Meter is more accurate. Urine strips and breath testers measure the excess Ketones (that your body isn’t able to use) in your urine or breath. However, as your body becomes adapted, there are less excess Ketones - therefore making urine strips or breath testers inaccurate over time.
However, the Blood Ketone Meter directly measures the Ketones in your bloodstream, so it is always accurate - regardless of how much your body has adapted to Ketosis.
Is this meter FDA certified?
Yes, our Blood Ketone Meters are FDA certified!
Do the Blood Ketone Meter strips expire?
Yes they do expire over time. If unopened, they should be used within 18 months from the date of production (specific expiry dates are stated on your container of strips). If opened, please use your strips within 3 months and ensure that the lid is closed tightly at all times (when not using).
How many microliters of blood is needed for a test?
Only 0.5µL of blood is required for a reading with the Kiss My Keto Blood Ketone Meter. Our meter is specially designed to require only half of the blood required for most other ketone meters (standard meters require at least 1.0µL of blood).
Are other test strips compatible with the Kiss My Keto Blood Ketone Meter?
We recommend using the strips included with your kit - as using others could result in inaccurate readings (or not work at all).
Are fingertips the best place to draw blood for a reading?
Yes, we recommend drawing a small drop of blood from your fingertips and squeezing lightly.
Shipping & Returns
What is the cost of shipping?
We offer free shipping for orders above $40, anywhere in the US.
When will my order ship?
Orders normally ship within 1-2 business days. Orders placed on the weekend or a holiday will be queued up for the next business day to be processed. For example if your order was placed at 2PM Eastern (New York time) on Monday then it would entering the shipping system for picking and packing on Tuesday. We ship with a variety of carriers including UPS, Fedex and USPS. Shipments are typically delivered in 2-3 business days once shipped. Please consider the time it takes for fulfillment to process your order.
**Keto Bread is shipped on Monday and Tuesday only**
Do you ship internationally/ outside of the US? What is the cost?
We do. International shipments are shipped via DHL. On average most destinations are reached in 2-5 business days but further destinations can take longer. You are responsible for duties and taxes that may be imposed by your country or any fees charged to clear your parcel in customs. If you are shipping abroad please consider this in your purchase decision. Also, all prices are shown in U.S. dollars. The item price is exclusive of any import duties, taxes and shipping charges. Lastly, we do not accept returns on international orders. And we do not ship to the following countries: Iran, Iraq, Pakistan, Ukraine, Afghanistan, Cuba, North Korea, Nigeria, Sudan and Syria. Sorry guys.
**Keto Bread only ships to 48 US contiguous states. No PO boxes.**
What is the latest to get my order shipped the same day?
Orders are sent to fulfillment at 10AM Eastern. Once the order has been received by fulfillment we are unable to make changes or cancel it. Please still allow 1 business day for order processing.
What is your Return Policy?
Please contact support for order discrepancies and damages immediately no later than fourteen (14) days after receipt of goods.
What if my package is lost?
If your shipment is lost please contact our support desk so that we can determine how to resolve it.
How can I reach you?
The fastest way to get in touch with us is to submit a ticket at our help center here or email us at firstname.lastname@example.org.
Do you autoship or offer any subscriptions?
Yes we do. There is a subscribe and save button located on the product page above the add to cart button.
Do you offer any special discounts?
We offer different promotions to our customers. Subscribe to our VIP email club to stay up to date.